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The additional protection will not only minimize the effect of collisions but also significantly boost your confidence when driving to the hoop. If you are playing basketball like a young Derrick Rose, always attacking the rim and looking for contact, then padded compression pants will make a huge difference. If you hold up the pants against the light, you can see a million little holes providing ventilation and sweat-wicking. The compression effect is comfortable and less pronounced than in other pants. The material consists of 83% polyester and 17% spandex and is very flexible.
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The Nike Pro Dri-FIT compression pants are great in warm or hot conditions (previously marketed as "Hypercool"). The Best Basketball Compression Tights Nike Pro Dri-FIT Men's 3/4 Basketball Tights There is nothing worse than pants that rip easily at the seams. You also want to make sure the seams are stitched well. On the other hand, the Nike Pro Warm is made out of thicker, heavier material, which stores warmth much better. For example, the Nike Pro Tights feature a really lightly-woven material allowing for good ventilation and cooling. A common mix is around 90% polyester and 10% elastane. The higher the amount of elastane (spandex), the stretchier the material. Most compression pants are made of a mix of polyester and elastane or spandex. The added compression is negligible as the ankles are very thin compared to the neighboring calves. These come down all the way to the shoes and provide added warmth at the ankles. They are most commonly seen in the NBA, probably because they don't bunch up at the shoes and they look much more fashionable. These come down to the shins and leave just enough space for high basketball socks.
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There are two different styles you most often see: LengthĪ lot of NBA players wear compression shorts, but as my main motivation was to improve muscle temperature I was in the market for long pants. I would advise picking your usual size unless the manufacturer specifically recommends otherwise. Overall, I never had a problem picking the right size, I am 6 ft tall and have relatively wide thighs, but the size “L” fits me perfectly with all brands. You want them to be tight enough to offer a good amount of compression, but wide enough to remain comfortable without restricting your blood flow. Picking the right size for the pants can be a bit tricky. When picking the perfect compression pants for you, there are a lot of different factors you want to keep in mind: Size and amount of compression
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How to pick the perfect compression pants I still prefer a hot gym in the summer, but my legs are feeling a lot looser than before.
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Wearing compression pants has improved my muscle temperature a lot. It used to take me forever to get properly warmed up in January, and after 10 minutes on the bench, I always felt as if I needed to start all over again with my warm-up. This quicker recovery is especially helpful if you are working on your vertical jump because quicker recovery also means better training results! Benefits of Compression Pants:įor me, the biggest benefit is compression pants keep me warm during basketball practice when the gym is cold during winter. Another study has shown compression pants significantly accelerate recovery after intense training consisting of 100 drop jumps.
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Studies have shown that these tights are able to keep skin temperature constantly high, even when working out in cold surroundings. Amazon Prices were last updated on 7:57 PM EDT Why should you wear compression pants?Īthletes all over the world are wearing tights not just as a fashion statement (even though I am sure some do), but also because there are scientifically proven benefits of compression pants.
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